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Mind Over Matter When it Comes to Sickness Or Prevention!

09.29.2009 | Author: betty | Posted in Mind Body Spirit |

The mind-over-matter phenomenon, is the main component for intake of any substance; the mind will help to heal the body when there is a better understanding of the substance which is why we offer our radio program each week listed below. We are more likely to be healthy if we live in accordance with natural [...]

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Learn About Yoga Breathing – Abdominal Breathing – The Best of the Three Types

02.02.2009 | Author: betty | Posted in Mind Body Spirit |

When a beginner wants to learn about yoga breathing he must first be aware of the three types of basic breathing before moving on to yoga breathing itself. There is clavicular or shoulder breathing, thoracic or chest breathing abdominal breathing. Among the types of breathing, abdominal breathing is perhaps the closest to yoga breathing. Abdominal [...]

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