The extreme sport of climbing has grown and is gaining popularity as people become obsessed with completing harder and harder routes. The main types of climbing are Bouldering, Alpine, Sport and Trad (Traditional).
Bouldering is where a climber ascends a boulder with a friend (spotter) directing them to a crash mat, should they fall as usually [...]
This is a bag that is used for physical fitness. The punching bag is an ancient method used by fighters to keep fit. For sword fighting and other military trainings the punch bag was indispensable. Repeated blows on the punching bag helps build muscles. Today this is used mainly by boxers.
The punching bag is usually [...]
Let’s face it, eventually the novelty of beating the crap out of a heavy bag wears off. Your first kickboxing class at just may have been “love at first punch” but as the months go by, you may find yourself getting tired of hitting the bag and maybe even day dreaming in class instead of [...]
Baseball may be considered America’s past time, but bowling is just plain fun for everyone. No matter your age, your fitness level or your sports abilities, you can still have a great time bowling. The game itself is challenging and can be a great deal of fun, however the social aspect of bowling is probably [...]
If you are looking to play basketball with a level of conditioning that your competition will never match then you will like this basketball conditioning drill. I am pleased to introduce to you the kettlebell swing and sprint combo! Get ready for a serious muscle and sprint conditioning workout!
To begin this basketball conditioning exercise you [...]
This is a short article explaining one of the most important roles that your catcher will play in every game. The role is that of being the team public relations representative with the umpire staff. The attitude and behavior of a catcher can have a huge effect on the attitude of the umpires. Many times [...]
In softball, you need to be able to run quickly to get from one base to another. I understand if you think that that’s all you’ll ever need to get you past the basemen.
But the truth is that softball isn’t just about running, or running fast for that matter. There are other things you need [...]
Dorothy Levitt, a daring lady who loved adventure, challenge and speed was one of Britain’s pioneer women automobile racers. She first shocked British society in 1903 when she entered the Southport Speed Trials and won in her class. She was the first woman to even compete in an auto race and a working woman at [...]
It is all about the need for speed, as they say and if you’ve ever been to a NASCAR event or an Indy Car race, you know just what I’m talking about. Automotive Racing is something that captures the imagination and essence of the modern American male. It is about the speed, the adrenaline, and [...]
So you don’t lose them or injure yourself, it’s important to keep your arrows in a safe place. That’s why all archers need a good quiver. There are various things you’ll need to consider when making your selection. Keep reading to pick up a few tips.
Types
First and foremost, there are many different types of quivers. [...]